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Melatonin and Heart Failure Risk: What the New AHA Study Really Means 21 Easy Ways to Lose Weight After 50, According to Nutrition Experts Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference Sabroxy Review: Natural Nootropic for Memory & Focus The Best Plant Sterol Supplements for Lowering Cholesterol
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Melatonin and Heart Failure Risk: What the New AHA Study Really Means

November 15, 2025 Chris Apicella
News

21 Easy Ways to Lose Weight After 50, According to Nutrition Experts

November 13, 2025 Chris Apicella
News

Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference

October 17, 2025 Chris Apicella
Herbal Supplements

Sabroxy Review: Natural Nootropic for Memory & Focus

October 16, 2025 Chris Apicella
Herbal Supplements Natural Remedies Supplements

The Best Plant Sterol Supplements for Lowering Cholesterol

August 12, 2024 Chris Apicella
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Melatonin and Heart Failure Risk: What the New AHA Study Really Means
News
Melatonin and Heart Failure Risk: What the New AHA Study Really Means
21 Easy Ways to Lose Weight After 50, According to Nutrition Experts
News
21 Easy Ways to Lose Weight After 50, According to Nutrition Experts
Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference
News
Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference
Sabroxy Review: Natural Nootropic for Memory & Focus
Herbal Supplements
Sabroxy Review: Natural Nootropic for Memory & Focus
Unlocking the Benefits of Vitamin K for Bruising Relief
Health Popular Skincare Trending
Unlocking the Benefits of Vitamin K for Bruising Relief
High-Dose Thiamine: A Potential Treatment for Parkinson’s Disease
Popular Research Supplements Trending
High-Dose Thiamine: A Potential Treatment for Parkinson’s Disease
IP6: A Natural Compound with Anti-Cancer Properties
Popular Research Supplements Trending
IP6: A Natural Compound with Anti-Cancer Properties
Andrew Huberman’s Sleep Cocktail and Lifestyle Recommendations for Better Sleep
Popular Supplements Trending
Andrew Huberman’s Sleep Cocktail and Lifestyle Recommendations for Better Sleep
Unlocking the Benefits of Vitamin K for Bruising Relief
Health Popular Skincare Trending
Unlocking the Benefits of Vitamin K for Bruising Relief
DHEA for Erectile Dysfunction: Unlocking the Potential
Research Supplements Trending
DHEA for Erectile Dysfunction: Unlocking the Potential
High-Dose Thiamine: A Potential Treatment for Parkinson’s Disease
Popular Research Supplements Trending
High-Dose Thiamine: A Potential Treatment for Parkinson’s Disease
IP6: A Natural Compound with Anti-Cancer Properties
Popular Research Supplements Trending
IP6: A Natural Compound with Anti-Cancer Properties

EDITOR'S CHOICE

News

Melatonin and Heart Failure Risk: What the New AHA Study Really Means

November 15, 2025 Chris Apicella
News

21 Easy Ways to Lose Weight After 50, According to Nutrition Experts

November 13, 2025 Chris Apicella
News

Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference

October 17, 2025 Chris Apicella
Herbal Supplements

Sabroxy Review: Natural Nootropic for Memory & Focus

October 16, 2025 Chris Apicella
Herbal Supplements Natural Remedies Supplements

The Best Plant Sterol Supplements for Lowering Cholesterol

August 12, 2024 Chris Apicella
Health Nutrition

Unlocking the Weight Loss Potential of L-Theanine

April 14, 2024 Chris Apicella
Health Natural Remedies

The Ultimate Guide to Curing Cold Sores Naturally

April 11, 2024 Chris Apicella
Gastrointestinal Health Health & Wellness Nutrition Nutritional Supplements

Magnesium Glycinate for Constipation Relief

April 9, 2024 Chris Apicella
Health & Wellness Nutritional Supplements Supplements

Exploring Quercetin’s Benefits with Bromelain

April 7, 2024 Chris Apicella
Health & Wellness Nutrition

Vitamins for Weight Gain

April 4, 2024 Chris Apicella
Popular Research Supplements Trending

High-Dose Thiamine: A Potential Treatment for Parkinson’s Disease

July 18, 2023 Chris Apicella

Emerging evidence shows that high-dose thiamine (vitamin B1) may help improve movement, fatigue, and mood in Parkinson’s disease by supporting dopamine and mitochondrial function.

Popular Research Supplements Trending

IP6: A Natural Compound with Anti-Cancer Properties

July 14, 2023 Chris Apicella

Introduction: Inositol hexaphosphate (IP6) is a naturally occurring compound found in many foods, including beans, grains, and fruits. It is also available as a dietary supplement. IP6 has a number…

Supplements

Centrophenoxine: A Potent Nootropic Compound

July 7, 2023 Chris Apicella

Introduction to Centrophenoxine Centrophenoxine (CPH), also known as Meclofenoxate, a synthetic compound derived from DMAE (dimethylaminoethanol), has gained attention for its cognitive-enhancing properties, believed to mimic DMAE's effects on brain…

News

The Pros and Cons of Using Rapamycin for Age-Related Diseases

June 30, 2023 Chris Apicella

As people look for ways to live longer and healthier lives, some have turned to the drug rapamycin, which was originally approved by the FDA to prevent organ rejection in…

Supplements

The Pros and Cons of Different Protein Powders

June 23, 2023 Chris Apicella

Protein powders have become a popular supplement for those looking to increase their protein intake, whether for athletic performance or general health. But with so many options on the market,…

Supplements

Anti-Aging Benefits of Curcumin

June 16, 2023 Chris Apicella

Curcumin, a compound found in the turmeric plant, has gained popularity in recent years for its potential anti-aging benefits. In this article, we will explore the science behind the benefits…

Research Supplements

Telomere Extension and Astragalus: Unlocking the Potential

June 9, 2023 Chris Apicella

Introduction Telomeres, the protective caps at the ends of our chromosomes, play a crucial role in maintaining the stability and integrity of our DNA. As we age, telomeres naturally shorten,…

Supplements

What Is Astragalus? Benefits, Mechanism, and Dosage

June 2, 2023 Chris Apicella

Introduction Astragalus is a powerful herb that has been used in traditional Chinese medicine for centuries. It is derived from the root of the Astragalus membranaceus plant and is known…

Supplements

The Health Benefits of Berberine

May 26, 2023 Chris Apicella

Berberine is a natural plant compound that has been used in traditional medicine for centuries. It is extracted from various plants, including goldenseal, Oregon grape, and barberry. Berberine has recently…

Supplements

N-Acetyl Cysteine (NAC): Benefits, Regulation and Legal Implications

May 19, 2023 Chris Apicella

N-Acetyl Cysteine (NAC) is a dietary supplement and a precursor to the amino acid cysteine, which is necessary for the production of glutathione – a potent antioxidant that helps protect…

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Recent Posts
  • Scientific illustration of a human heart with molecular structures representing melatonin, used to discuss preliminary research on whether long-term melatonin use may be associated with higher heart failure risk, without implying proven causationMelatonin and Heart Failure Risk: What the New AHA Study Really Means
  • Losing weight after 50 isn’t just about diet — it’s about supporting your metabolism, hormones, and mitochondria. See how key vitamins and smart habits accelerate results.21 Easy Ways to Lose Weight After 50, According to Nutrition Experts
  • Flat lay image illustrating constipation guidelines, featuring sliced kiwifruit, rye bread, magnesium capsules, and mineral-rich water on a light background.Constipation Guidelines 2025: The Natural Foods Proven to Make a Difference
  • Sabroxy supplement bottle surrounded by natural leaves and subtle neural light effects, representing cognitive clarity and focus in a clean green-gold wellness theme.Sabroxy Review: Natural Nootropic for Memory & Focus
  • Scientific illustration of plant sterol supplements interacting with cholesterol molecules to lower LDL levels, featuring molecular visuals and green plant elements that represent the heart health benefits of using plant sterol supplements.The Best Plant Sterol Supplements for Lowering Cholesterol
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Chris Apicella

Chris Apicella

Founder of Life Tree HQ — science-backed longevity, supplements, and health optimization.

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Your hub for evidence-based supplements, longevity tips, and no-BS reviews. We simplify the science so you can make smarter health decisions.

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Decode the Science of Healthy Aging

Join The Longevity Edit — a short, evidence-based newsletter revealing proven nutrients, research breakthroughs, and practical habits that extend healthspan. No fluff, just science you can use.

We respect your privacy.
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