Bioavailability of Magnesium Threonate, Glycinate, and Citrate
Not all magnesium supplements are created equal. Learn how magnesium threonate, glycinate, and citrate differ in bioavailability—and why threonate may be the best for brain health.
Not all magnesium supplements are created equal. Learn how magnesium threonate, glycinate, and citrate differ in bioavailability—and why threonate may be the best for brain health.