Health and Longevity
Dr. Mark Hyman is a scientist, researcher, and author of several best-selling books who promotes functional medicine, which keeps the body at its healthiest, rather than waiting for symptoms of…
Sleep is essential for restoring the body and brain functioning. However, sleep deprivation or insomnia may cause stress, anxiety, depression, and low productivity during the day. Andrew Huberman's sleep cocktail…
The plant-derived flavonoid compound termed as Apigenin is increasingly gaining recognition for its therapeutic effects on various health issues including anxiety, sleep deprivation, and antioxidant benefits.
In March 2023, MIT Technology Review revealed that Sam Altman, the CEO of OpenAI (ChatGPT), was the mystery investor behind the $180 million investment into stealth startup Retro Biosciences, a…
Introduction As we age, our bodies undergo natural changes that can impact our overall health and vitality. One of these changes involves the accumulation of senescent cells, which contribute to…
Herbs have been used for centuries to treat a variety of ailments and promote good health. If you are looking for a natural way to maintain good health, herbs can…
The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If…
Vitamin K is an essential vitamin required for many important processes in the human body, including the proper functioning of bones and cardiovascular systems. Many people are not aware of…
Sirtuins and STAC's, a Promising Area of Research The world of nutrition is a dynamic field, constantly uncovering new compounds that have the potential to revolutionize our understanding of human…
Pterostilbene and resveratrol are two naturally occurring polyphenols that possess powerful antioxidant properties, making them attractive to those looking to improve their health and strengthen their immune system. While there…